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Freida's Pantry and Dr Fertility Partner Up

Posted by Dr Fertility on

freidas-pantry-fertility-barsMy name is Sharon Kaur and I launched a range of fertility food bars designed for mothers in March 2015. The bars are based on an Eastern food that has been eaten by mothers for thousands of years with a unique mix of ingredients based on ayurvedic principles.

I suffered from a traumatic birth with my youngest son and due to a number of health complications I was only able to consume around 800 calories a day, which is under a third of the calories new mums need to breastfeed, recover from birth and replenish their energy levels. I was told by medical staff that I may have to top up breastfeeding with formula milk. However, my mum started making me these grain, nut and seed bars that are traditionally eaten in India and I found that my milk supply and energy levels really benefitted from them.

I decided that this food could benefit all mothers and so started to develop a range with a leading nutritionist. We found that this food was eaten by mothers from pre-pregnancy through to when they had young babies and longer to help with energy levels.

As well as Freida’s Feeding Food and Freida’s Super Charged Food we introduced a healthy snack bar for women (and men!) for the pre-pregnancy period:

Freida’s Fertile Food Prepregnancy/Energy Bar– the bar is based on the same traditional food which contains various nuts and seeds that are a source of zinc and selenium (two nutrients that are essential for fertility) but also contains Maca and Goji which are both used traditionally to support fertility in the pre-pregnancy period.


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